Life-affirming interpersonal communcation can feel a lot easier than the world of self-help books and gurus make it seem.
In the way of Tracking, we have a wonderful metaphor for a relationship that we can use also with human people, not just the other-than-human ones.
In this episode I share my personal routine of reflection and communication that I use to improve relationships in my own life.
Jean Liedloff and the Continuum Concept: http://www.continuum-concept.org/
Marshall Rosenberg and Nonviolent Communication: http://www.cnvc.org/
Don Miguel Ruiz and the Four Agreements: http://www.miguelruiz.com/