SHIFT Movement Art: “the Flip-Flop Test”
I just discovered an excellent test for your Fox-walking skill. In Portland, OR, sunny weather has arrived, and when the sun comes out, the flip-flops go on the feet.
Have you ever wondered why we call them “flip-flops”? Of course not! Everybody knows. They always make that sound, “flip-flop, flip-flop”, when you walk with them on.
Well…
Almost always.
You see, I don’t make the flip-flop sound when I wear flip-flops. I hardly make any sound at all, just the slight scuffing of the soles against the sidewalk.
Question: why don’t I make the flip-flop sound?
Answer: because I don’t push off with my feet. I lift my feet up, rather than pushing against the ground to move forward. I do this in such a low-key way that nobody really notices. It doesn’t look funny, like a Ministry of Silly Walks variation.
(But surprisingly, you will indeed notice that the main character in the sketch, played by John Cleese, does indeed do his own “fox walk” variation much of the time.)
So, see how much you can cancel out the “flip-flop” sound, while wearing flip-flops, without overdoing it. You’ll learn a lot about movement, tension in your foot, and all kinds of good stuff.

May 20th, 2008 at 11:42 am
Dude that is so funny. I just got some flip flops and was like, that sound is so ennoying. I wonder if I fox walk… hey, check that out.
May 20th, 2008 at 2:48 pm
Hilarious!!
May 29th, 2008 at 6:25 pm
You know what else works, for practice? Put in earplugs. Because the sound of your foot stomping on the ground is so much louder and more obvious, You can’t help but walk more quietly.
May 30th, 2008 at 12:46 am
Thanks! Good tip!