Podcast: Rewilding the Body

What steps can we take to rewild our movement? What do indigenous peoples have to tell us about the use and expression of our bodies? How has civilization handicapped us to moving freely through other-than-human landscapes? Lets start the work that will create more satisfying lives, and safer communites, by rewilding our movement.

“Ki in Aikido: A Sampler of Ki Exercises”, C.M. Shifflett

“Aikido and the Harmony of Nature”, Mitsugi Saotome

“The Way of Energy”, Master Lam Kam Chuen

“The Way of the Scout”, Tom Brown, Jr.

Written by Willem